Stevia: The Sweet Solution

We’re always looking for ways to make your coffee experience even better. That's why we’re excited to talk about one of our new favorite ingredients: Stevia!

What is Stevia?

Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. Unlike sugar, stevia contains no calories and has little to no effect on blood glucose levels, making it an excellent choice for those managing their weight or blood sugar.

Why Stevia for Sugar-Free Syrups?

At our coffee shop, we’ve been experimenting with using stevia to create some of our new sugar-free syrups. Here’s why we love it:

Zero Calories, Zero Sugar, All the Sweetness

Stevia’s main attraction is that it provides a sweet taste without any added calories or sugar. Unlike traditional sugar, which can quickly add up in your daily calorie count, stevia allows you to enjoy the same sweetness without additional calories or the crashes that accompany sugar. Our stevia-based syrups offer the same sweetness as our sugar-based ones, allowing us to offer sugar-free versions of specialty drinks or your go-to beverage without sacrificing flavor just to explore a healthier option. If you’re watching your calorie intake or trying to reduce sugar consumption, stevia is a game-changer.

Diabetes and Dietary Restriction Friendly Option

Many of our customers have dietary restrictions or special diets they follow. For our customers managing diabetes or those who simply want to avoid blood sugar spikes, stevia is a fantastic alternative. Unlike sugar, stevia doesn’t cause fluctuations in blood glucose levels. Stevia also doesn’t contain any carbohydrates or sugar, and it’s gluten-free and vegan! It’s a natural way to enjoy your favorite sweetened coffee drinks without compromising your health.

Natural and Pure

As a natural sweetener, stevia is derived from a plant. It doesn’t contain any artificial chemicals or synthetic additives, which makes it a great option for those looking for a cleaner, more natural ingredient. At our coffee shop, we prioritize using wholesome ingredients, and stevia is a perfect fit!

Antioxidant Benefits

Stevia is packed with antioxidants, which help fight free radicals in the body and support overall health. When you choose stevia-sweetened drinks, you’re not just satisfying your sweet tooth—you’re also giving your body a boost of protective antioxidants.

Better for Your Teeth

Sugar is a major contributor to tooth decay and cavities. But when you sweeten your coffee with stevia, you don’t have to worry about hurting your dental health. Stevia doesn’t contribute to plaque buildup, and some research even suggests that it may help fight cavities!

An Overall Healthier Option

Don’t get us wrong - we love the occasional sugar-loaded sweet treat! But if you have special dietary needs or tend to indulge in a drink that includes sugary syrups more than a couple times a week, subbing the regular syrups for stevia-based ones every now and then can help you have the sweet treat or pick-me-up you crave without the negative benefits of sugar compounding over time. So, next time you visit, be sure to ask for a stevia-sweetened syrup in your favorite drink and indulge without the sugar!