Sip Your Way to Success: Protein Shakes for a Fresh Start!
As we kick off the new year, there's no better time to embrace your health resolutions and start fueling your body with the nutrients it needs to thrive. Whether you're continuing your fitness journey or just getting started, our delicious protein shake recipes are here to help you stay on track. Packed with protein, flavor, and all the good stuff, these shakes are the perfect way to power through your day and stay strong all year long!
Blueberry Chia Vanilla Protein Shake
Recipe for Blueberry Chia Vanilla Protein Shake
10 ounces of milk
1-2 scoops of vanilla protein powder (follow instructions based on your protein powder brand)
½-1 teaspoon Chia seeds
½ cup of blueberries
Ice (add to your preference)
Simply toss these ingredients in a blender, blend it up, and you have a delicious protein shake!
Chocolate, Peanut Butter, and Banana Protein Shake
Recipe for Chocolate, Peanut Butter, and Banana Protein Shake:
10 ounces of milk
1-2 scoops of chocolate protein powder (follow instructions based on your protein powder brand)
1-2 scoops of PB or PB2
½ cup of bananas
Ice (add to your preference)
Simply toss these ingredients in a blender, blend it up, and you have a delicious protein shake!
Here are the links to the protein powder brands we use in our own delicious protein shakes at Tipsy Bean. Stop by the café to try one, and if you love it, come back here to grab more for yourself!